When it comes to bad breath, we’ve all experienced it. Sometimes we catch it on our own, while other times we face the embarrassment of someone else bringing it up. Either way, it can lead to self-consciousness in most people -- especially when a solution seems so hard to come by.
The scary thing is that bad breath can be caused by a variety of different things, some more serious and permanent than others. The good news is there are a variety of known solutions to prevent and fight bad breath for the long-term and short-term.
To understand a bit more on some of the more common causes of bad breath, we’ve listed some of them below:
Knowing how to properly deal with bad breath can save you the embarrassment with your friends and give you the confidence to smile, laugh, or talk to others again. Let’s take a look at some at-home treatments that are known to help with bad breath.
Whether you need a one-time quick fix or something to add to your daily/weekly oral hygiene routine, there are a wide variety of ways to help prevent bad breath. Of course, your diet will have a lot to do with it. If you’re finding it too difficult to change your diet, you can try any of the following at-home treatments to cure your bad breath:
Mouthwash can also be a great resource, but some people have difficulty finding a mouthwash they can tolerate. You can always make your own natural mouthwash from the options above, but there are also tons of other recipes online to get a natural mouthwash with a better taste.
One of the most important things to a healthy and pleasing breath are regular dentist visits. Not only do they give you a thorough clean to help prevent bad breath, but they will be able to spot any diseases or cavities that could be contributing to your foul breath.
The longer you allow these dental complications to rule over your breath, the worse it will get. Visiting with your dentist on a regular basis, in addition to a consistent daily cleaning routine, can help ensure your breath is in tip-top shape everyday.
Never been happier with a dentist before! The professionalism, individual care, sparkling clean office, and the range of services are amazing. Highly recommended!